WebA smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, … WebDec 16, 2024 · Use frozen fruit to make refreshingly cool smoothie. To cut down on the natural sugars in this smoothie, swap 1 banana with 1/2 avocado or 1/2 cup frozen cauliflower. Swap spinach with the leafy greens of your choice. Add a plant-based protein powder for more protein and healthy fat.
Peanut Butter Blueberry Banana Smoothie Ambitious Kitchen
WebApr 13, 2024 · Prep/Total Time: 10 min. Yes, you can use frozen spinach in a smoothie recipe. Frozen spinach is a cheaper option with a longer shelf life and it's great for smoothies because the texture of the frozen spinach blends nicely. If you want to avoid making the smoothie watery, thaw the frozen spinach in ... WebFeb 12, 2024 · This creamy, healthy Mixed Berry Smoothie Recipe is made with an array of colorful, nutrient-rich frozen berries and fruit such as cherries, pieces of whole banana, and more. Delightfully flavorful and so delicious, this under 5 minutes sweet berry banana smoothie is the perfect option for a quick and easy breakfast or mid-day snack. ruby tuesday in riverview fl
Healthy smoothie recipe - BBC Food
WebBanana Berry Smoothie Recipe. Ingredients. 1 banana. 2 cups frozen mixed berries. 3/4 cup unsweetened almond milk. Instructions. 1. Add ingredients to your blender. 2. WebApr 6, 2024 · Chocolate banana smoothie: Increase milk to 3 cups and add 1/2 cup chocolate syrup. Strawberry peach smoothie: Substitute 1 cup each frozen strawberries and sliced peaches for the bananas. Add 1/4 cup orange juice. Decrease honey to 2 tablespoons. Lemon cheesecake smoothie: Blend 8 ounces softened cream cheese … WebJan 2, 2024 · Smoothie: 1 frozen banana 1 cup mixed frozen berries of choice ½ cup dairy-free plain yogurt , can sub with vanilla for a sweeter result ½ cup dairy-free milk , … scanning to my computer from printer