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WebFood combinations for fat burning hormones,how to lose fat in arms in 2 weeks,fast fat burning exercises at home chart - New On 2016. According to the advocates, follow the rules of fat burning food combinations and you won't have to count calories to lose weight. The theory of food combining (trophology) is that eating certain foods together ... WebLet’s recap, in the simplest possible terms, what these hormones do: Insulin. Your energy-storage boss. Less insulin = more fat-burning. Leptin. Your satiety hormone. High-carb diets make leptin stop working. Ghrelin. Your hunger hormone. Keto reduces it. Cortisol. Your survival mode hormone, brought on by stress, that also promotes fat-storage. WebSep 30, 2024 · The Three Fat Storing Hormones 1. Insulin Insulin’s main job is to keep your blood sugar low. We only have 1 tsp or 5 grams of sugar in the blood at any one time. So … small event venues in asheville nc